OUR VISION & MISSION

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We serve the individual seeking a healthier lifestyle, by providing the most convenient and highest quality service with a personlized and sustainable approach.

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We do better if we feel better

 
 
 

View our Services

Provided in the comfort of your own home


BOOK A TRAINER

STANDARD

$29/ monthly

Larger Groups

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ONE ON ONE

R200/ per session


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ONE ON TWO

R250/ per session


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ONE ON THREE

R300/ per session


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BOOK A DIETICIAN

STANDARD

$29/ monthly

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EATING PLAN

R900/ once off

Complete Personal Eating Plan

  • Consists of 2 online sessions with your dietician
  • Easy to prepare meal suggestions
  • Ongoing advice and guidance.
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BOOK A RESTORATION MASSAGE

STANDARD

$29/ monthly

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FULL BODY

R450/ per session


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FULL BACK

R280/ per session


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LOWER BACK

R250/ per session


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LEGS & BACK

R350/ per session


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LEGS:
FRONT & BACK

R250/ per session


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WE DO BETTER IF WE FEEL BETTER

CORPORATE PACKAGES


This service consisys of short seminars and demonstrations educating individuals on the importance of creating good habits and maintaining good posture while working in the office or working from home.

Here we highlight issues casued by prolonged periods in a "desktop" position or even standing posistions and provide tools to combat these issues.

For more information contact us on:


EMAIL WHATSAPP/CALL
FOR ANY INFORMATION

WRITE US A MESSAGE

    Contact us on:

    Email: info@themovementpt.co.za
    WhatsApp: 074 623 2062
    Call: 074 623 2062

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